In 100 g (Grams) of Peppers, serrano, raw there is 0.69 mg of Vitamin E (alpha-tocopherol).

cup, chopped pepper grams (g) kilograms (kg) 100 grams (g) ounce pound

Peppers, serrano, raw

Peppers, serrano, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, serrano, raw are listed below.

Water	90.25 g	90.25	g	90.25%
Energy (calorie)	32 kcal	32	kcal
Energy (joule)	134 kJ	134	kJ
Protein	1.74 g	1.74	g	1.74%
Total lipid (fat)	0.44 g	0.44	g	0.44%
Ash	0.87 g	0.87	g	0.87%
Carbohydrate, by difference	6.7 g	6.7	g	6.7%
Fiber, total dietary	3.7 g	3.7	g	3.7%
Sugars, total	3.83 g	3.83	g	3.83%
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	0.86 mg	0.86	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	40 mg	40	mg	0.04%
Potassium, K	305 mg	305	mg	0.30%
Sodium, Na	10 mg	10	mg	0.01%
Zinc, Zn	0.26 mg	0.26	mg
Copper, Cu	0.129 mg	0.129	mg
Manganese, Mn	0.187 mg	0.187	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	44.9 mg	44.9	mg	0.04%
Thiamin	0.054 mg	0.054	mg
Riboflavin	0.081 mg	0.081	mg
Niacin	1.537 mg	1.537	mg
Pantothenic acid	0.2 mg	0.2	mg
Vitamin B-6	0.505 mg	0.505	mg
Folate, total	23 µg	23	µg
Folic acid	0 µg	0	µg
Folate, food	23 µg	23	µg
Folate, DFE	23 µg	23	µg
Choline, total	8.9 mg	8.9	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	47 µg	47	µg
Retinol	0 µg	0	µg
Carotene, beta	534 µg	534	µg
Carotene, alpha	18 µg	18	µg
Cryptoxanthin, beta	40 µg	40	µg
Vitamin A, IU	937 IU	937	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	544 µg	544	µg
Vitamin E (alpha-tocopherol)	0.69 mg	0.69	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	11.8 µg	11.8	µg
Fatty acids, total saturated	0.059 g	0.059	g	0.06%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.043 g	0.043	g	0.04%
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g	0.01%
Fatty acids, total monounsaturated	0.023 g	0.023	g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
18:1 undifferentiated	0.021 g	0.021	g	0.02%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.222 g	0.222	g	0.22%
18:2 undifferentiated	0.216 g	0.216	g	0.22%
18:3 undifferentiated, octadecatrienoic, linolenic	0.006 g	0.006	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	6 mg	6	mg	0.01%
Stigmasterol	0 mg	0	mg
Campesterol	2 mg	2	mg
Beta-sitosterol	3 mg	3	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Peppers, serrano, raw